Chronic fatigue syndrome: causes and symptoms. The importance of early diagnosis and correct treatment

Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS) is a complex condition that causes extreme fatigue lasting at least six months. Symptoms worsen with physical or mental activity but do not improve completely with rest.

The cause is unknown, but experts believe it could be triggered by a combination of factors. There is no single test that can confirm a diagnosis, and several medical tests may be needed to rule out other health problems with similar symptoms. Chronic fatigue syndrome can start gradually or suddenly and last for years.

symptom

Symptoms worsen when people exceed their usual level of activity or stand for long periods of time. This can lead to difficulties at work, school or social activities, and in the most severe stage, people can be kept at home.

Symptoms of chronic fatigue vary and may include exhaustion after exercise, problems with memory or thinking, dizziness, muscle or joint pain, and restless sleep. Some people may also have headaches, sore throats, tender lymph nodes, and increased sensitivity to light, sound, smells, foods, and medications. It is essential to see a doctor if you experience persistent or excessive fatigue, as fatigue can be a symptom of many diseases.

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CAUSE

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a condition that can be caused by genetics, infections, physical or emotional trauma, and problems with energy use. It is more common in young or middle-aged adults, with women being diagnosed more often than men. Physical or emotional trauma can also contribute to this disorder, according to BetterHealth.

Risk factors include age, gender, and a history of other medical problems, such as fibromyalgia or postural orthostatic tachycardia syndrome. The cause of chronic fatigue is still unknown, but it is believed to be a genetic condition. Some people may develop symptoms after recovering from viral or bacterial infections, while others may report physical or emotional trauma.

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Treatment

Chronic fatigue syndrome is a chronic illness that can be managed with various tools, including medication, physiotherapy, activity management, low-intensity aerobic exercise, salt tablets, dietary supplements and herbal products. There is no single effective treatment for chronic fatigue syndrome, but several tools can help relieve symptoms.

Medicines can be directed at headaches, aches, fast heart rate or low blood pressure, and difficulty thinking and concentrating. Physiotherapy can relieve tension in the limbs and spine, while activity management helps balance rest and activity to prevent flare-ups.

Light-intensity aerobic exercise can avoid worsening symptoms if the activity is too intense. Salt tablets, dietary supplements, and herbal products can also be used to cope with the stress of chronic illness, especially when anxiety and depression are present.

Living with severe fatigue can be challenging for adults and children, so it’s important to work with a doctor to find treatments that will help you or your child. Symptoms for chronic fatigue syndrome include dizziness and lightheadedness, post-exercise sickness (PEM), sleep problems, depression, stress and anxiety, and pain.

To manage these symptoms, it’s essential to see a doctor before taking even over-the-counter medications, check for food allergies or triggers, and use gentle physical therapy, massage, and other non-drug techniques. Counseling and support groups can also help cope with chronic pain.

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