Although she is 44 years old, Lili Sandu looks amazing and does not show her age at all! The presenter from “Vorbește lumea” revealed what food she gave up more than 15 years ago.
What is Lili Sandu’s diet?
The star revealed in an interview for Ego.ro how she manages to stay in shape.
“The answer may seem simple, but it is not at all: I feel very good in my skin, I feel that I am at a good point in my life. I love, I have a wonderful child, I work what I like, I make time for myself and my passions, I eat what I think is good for me… so I stay young because I want to. Eh, and there would also be the gene, I have to admit”, said Lili Sandu.
He no longer eats meat
In addition to going to the gym to maintain her figure, Lili Sandu gave up meat 15 years ago when she decided to follow a vegan diet.
“I gave up eating meat almost 14 years ago, when I also followed a strict vegan diet. Over time, I learned exactly which nutrients are good for me and I managed to balance my diet in such a way that I eat healthy, but still have “slips”, generally sweets. I love to do sports and whenever I have time, I don’t miss going to the gym or going to the park for a run,” said the presenter from PRO TV.
How she recovered from her pregnancy
Although she never had problems with extra pounds, during pregnancy, the star faced weight gain, which is perfectly normal.
“I didn’t have too many problems with my weight because I always took care of myself and my body. Not just because of how I looked, but because I wanted to be healthy. Obviously, I also gained weight when I got pregnant and after giving birth. But I came back when I was prepared for the way of life before, giving up the “culinary excesses” during pregnancy, and now I’m fine, but mostly at peace with myself”. said Lili Sandu for the cited source.
Photo source: facebook Lili Sandu
